10 Healthy and Hearty Salads : To make your day much better
A healthy body, houses a healthy mind and a healthy mind is the key to a great life. Often, in order to take a proper healthy meal, we look for different recipes. But the fact remains that in order to have a proper and sound health it is important to have an intake of raw vegetables. And the best way to do that is to include salad in the daily meals, since this is how raw vegetables can be consumed in the fastest way. So, to not get bored of a single type of salad, here are ten different typed of salads that are sure to make you have a healthy yet delicious meal.
Asian Inspired Salad
With cabbage, shredded carrots, red onion, rice noodles, edamame, mandarin oranges, arugula with chicken and ginger dressing this is a very tasty yet a healthy meal in the form of salad. No matter how hungry a person is, this salad is sure to satiate it.
Smoked Salmon, Arugula and Avocado Salad
This salad is worth having for dinner. The two amazing elements of this salad are the smoked salmon and the avocado, help in keeping down the hunger pangs for a long time. Vitamin C, omega 3, unsaturated fats keeps you healthy and fit. Fresh cucumber adds to the crunch and lime vinaigrette and sesame seeds keep the salad together.
Grilled Kale Salad with Beets, Ricotta and Figs
Kale salads are on most restaurant menus but that doesn’t prove to be a reason enough to not go for it. Fresh figs, roasted golden beet and a dollop of ricotta are the companions of kale in this salad. The balsamic vinaigrette just adds to the flower.
Broccoli, Egg and Spinach Salad with Honey Mustard Dressing
Green vegetables at their best form are what this salad brings onto the table. And even for the ones who are not much in love with the vegetables, this salad has loads to offer. Hard boiled eggs sun dried tomatoes and the honey mustard dressing adds to the taste and flower along with the broccoli and spinach that are great for the health.
Warm Roasted Potato And Bacon Salad
Roasted potatoes with bacon are a great choice of salad. Adding caramelized onions, creamy dressing and garlic simply make this salad one very tasty affair. Add some green vegetables to it for some crunch and well dinner is ready.
Smoked Trout and Winter Vegetable Salad
This colorful winter salad has smoked trout, boiled potatoes, dill, capers, roasted beets and a lemony buttermilk dressing bringing in a bout of yummy flower that just make the person eating this all happy about life.
Winter Salad with Kale and Pomegranate and a Balsamic Dressing
Pomegranate adds both sweetness and a lovely color to the plate in this winter salad. Thin chopped apples and the almonds that have been roasted in balsamic add crunch and bulk to this super healthy and tasty salad.
Kale Avocado Salad With Raw Olives
This is a magic salad with raw kale, lemon juice and avocado. Adding in olives, carrots, berries, sprouts and cashews to the kale avocado base makes a great salad and is sure to play along your palette and are a healthy delight.
Roasted Sweet Potato, Grain and Spinach Salad
The leftover grains are put to their best use in this salad. The honey lime dressing balances the paprika roasted sweet potatoes and the grains.
Mandarin Orange Chicken Salad, With Creamy Vanilla Yogurt
Toss in the chicken with orange juice, Greek yogurt and olive oil to get in a delight for a salad with the mixed greens. Almond and coconut provide bite and the goat cheese tops the salad dish off.
What’s Your Favorite Salads for Healthy Life Comment Below